BetterSleep: Sleep Tracker is an application that helps you have a good and deep sleep. Many psychologists have recommended protecting their sleep. In today’s life, sleep is an essential factor to help improve health and help people have a better mentality. That’s why this application has provided and created several valuable features to meet all human needs.
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TRACKING AND GIVING YOU GOOD SLEEP
Coming to BetterSleep, users will quickly and comfortably fall into a good night’s sleep without nightmares or waking up in the middle. With the premium sounds available here, users will maintain good sleep habits without causing drowsiness and mind disturbances. Everyone will have a different way of sleeping and sleeping time, but you also have to know how to balance and arrange the best time to enjoy a deep sleep! All plans in sleep will be selected and adjusted by you to suit your mood and daily activities.
LEARN ABOUT THE SCIENCE OF SLEEP
BetterSleep will bring you the science of sleep and help you expand your understanding of the benefits of sleep. Many people are subjective that sleep is not very important in life. This is indeed due to the ignorance and subjectivity of people, but the fact shows that sleep accounts for a lot of percent of human health. If you want to have a positive and energetic working day, you need to have a deep sleep, then your spirit will be excited and your mind clear, flexible, and easy to work effectively. It can be said that the useful scientific information contained in this application has given them more experience and a good night’s sleep.
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CREATE YOU SLEEP TIMELY HABITS
Thanks to BetterSleep, you won’t be able to go to bed late because it will regularly remind you to go to bed on time. When it’s time to go to bed, a notification will be sent to your text message, making it impossible for you to forget and ignore it. Things like this will gradually create a habit of going to bed early, not staying up too much at night. Therefore, you will reduce the risk of headaches and sleep problems and instead will have guaranteed health. Going to bed on time has been recommended by many psychologists and advises people to do it because it will help you have a clear mind and excited spirit the following day.
EXPLORE A COLLECTION OF OVER 300 DIFFERENT SLEEP SOUNDS
At BetterSleep, users will have the opportunity to experience and discover more than 300 sounds with various rhythms and timbres. You can listen to the sounds of nature when you go to sleep to help your mind relax and fall asleep easier. Such sounds may be the gentle breeze of the wind, the chirping of birds, or the sound of a stream. In addition, many other attractive sounds are waiting for you to discover. Choose for yourself a sound that is most suitable and satisfactory to listen to before going to bed.
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HAVE MORE THAN 100 STORIES THAT YOU CAN ENJOY
Before going to bed, you have the right to choose an interesting story to listen to and sleep better. The stories have a wide variety of topics and content. You can listen to fairy tales or stories about myths, interesting cartoon stories, even stories about science fiction. It contains many famous anthologies, promising to bring you the most amazing and exciting content.
KEY FEATURES
- Explore our selection of more than 300 peaceful sounds, music, rhythms, and tones, all created solely by our in-house professionals to help you fall asleep faster and more comfortably. Create your own unique soundscapes by combining the sounds of different instruments.
- Learn about the science that behind your particular sleep requirements and how to identify your exact clock type.
- Fall asleep easily, sleep blissfully, and establish lasting sleep patterns with soft soundscapes, narrated stories, and meditations that really work, all of which have been meticulously tailored to your specific needs and preferences.
- Track your sleep, discover how it works, and allow us to provide specific recommendations for how to improve it.